Emotional Freedom Technique (EFT)

This is an energy technique based on ancient systems, it is like acupuncture without needles. The process involves tapping on the energy meridians of the body whilst tuned into “the issue” by using a reminder phrase.

• Involves tapping energy points
• Frees emotional and other issues from your energy system
• Can be rapid & effective
• Use it in the session, then as a self-help tool

How does EFT work?

EFT works by balancing the body’s energy system and removing any disturbance to the energy flow. It can help with emotional & physical pain. Once you have learnt this simple technique you can use it on yourself at any time in any situation.

I run one-to-one sessions or group sessions by appointment at Stanlaw Abbey, contact me for more information.

Details

Consultation plus first session, £30    (1 hour +)
Subsequent sessions, £25   (1 hour)